What is the best at home LED/red light therapy tool?

The price difference between NIR-RED light combo VS. just LED red light alone is huge because only NIR can penetrate the skin to the depths of generating collagen in tandem with led red light (looking at 150 to 200 bucks price difference whether it's a red led mask or panel) to get the full benefit you need NearInfared AND RedLED bulbs, this is why you see the multicolored and red led-only light masks and panels are only a quarter or less the cost of a proper NIR panel that traditionally used to only be available in the dermatologists office or tanning salons with Infared Light Booths.

I theorize that if having the NIR Red LED therapy masks is going to be the critical difference between an individual ending up ever using or utilizing it on a regular basis - there's sufficient reason to suggest that during these treatment periods you may only find it practical or enjoyable if you are able to move more freely and not "stuck to the panel"

the ones that cost about $400 are worth it. I bought the Omnilux over a year ago and am happy with it. Your skin needs about 10 minutes of red light therapy five days a week and it would take you hours to get that done on your face if you used one of the little hand held ones instead of a face mask.

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I was recently watching a video by Dr Jenny Liu, a dermatologist, on YouTube and she showed hers and said she uses it at home.

At the same time, you really don't need to spend more than 8 to 12 minutes facing the panel at a given time, it's cheaper than a mask(⁠⁠_⁠⁠) and has better output

Omnilux is great. the eye pad or small round face pad and not the face mask. Handier and cheaper. Eyes are the place most people need the light first. You can even use it on your forehead 11s. The small one can be used anywhere. Wait until you're 40 to bother with the full mask unless you have sun damage or heavy hyperpigmentation and you want to add light red therapy. Edit: Just a note for the full mask...the men's version is stronger and works deeper if you want more intense repair.

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The panels work more than 4x more effectively than the face mask bulbs and it has to do with power supply the light count and the ratio of NIR bulbs (expensive) to just RED LED bulbs (less expensive these make up THE VAST MAJORITY of almost all 'RED LED' masks or devices

Before you buy id encourage you to learn about the difference between NIR (infrared light) vs JUST "Red LED" and also to consider buying a tabletop or other hinged style PANEL vs a mask for multiple reasons.